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  CLASSES  

Yoga for Ladies

Mon 1800 - 1900 hrs

Nurturing yoga sessions exclusively for women of all ages, harmonizing body, mind, and spirit for complete feminine wellbeing.

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Confirm attendance by 9pm the day before.

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No Lock-in. Pay as you go. ​£10 per session. Cash, Cards, GPay, ApplePay accepted.

Fun at Yoga

Yoga

Tue 1930 - 2030 hrs

Fri 1300 - 1400 hrs

A yoga class that offers something new every time incorporating different styles of yoga.

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NOTE : This class is open to Places for People Leisure Center members only.

Walking to Yoga class

Hatha Yoga

Sun 1800 - 1845 hrs

A yogic practice incorporating ABC technique - Asanas, Breathing and Contemplation (meditation) to de-stress, improve concentration and attain a healthy mind.

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NOTE : This class is open to Univ of Reading students/staff as well as community members of VO2.

Kundalini Yoga Breathing

Iyengar Yoga

Thu 0915 - 1015 hrs

Experience Iyengar Yoga's transformative approach - deliberate postures with supportive props building deep body awareness while developing strength, flexibility and breath harmony.

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NOTE : This class is open to Places for People Leisure Center members only.

Pilates Class

1-to-1 Yoga

Contact me to arrange

A personalised session based on your specific needs

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1 to 1 private yoga sessios

Venue/Time : To be agreed 

Hatha Yoga
Iyengar Yoga
Yoga for Ladies
Yoga
1 to 1 Yoga
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Registered Yoga Alliance Teacher

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Certified Children's Yoga Teacher

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CIMSPA Yoga Instructor

CPD Certified Pilates Instructor

Pilates Instructor

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