CLASSES  

A yogic practice incorporating ABC technique - Asanas, Breathing and Contemplation (meditation) to de-stress, improve concentration and attain a healthy mind.

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NOTE : This class is open to Univ of Reading students/staff as well as community members of VO2.

Discover the perfect blend of core-strengthening yogasanas , inspired by Pilates routines, and mindful yogic breathing in a dynamic class that combines strength, flexibility, and prana breathing

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NOTE : This class is open to Places for People Leisure Center members only.

Each session would be themed around the needs of attendees. A yogic practice encompassing mind and body with an aim to bring balance and harmony in life.

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Suitable for all levels and abilities. Confirm attendance by 9pm the day before.

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No Lock-in. Pay as you go. ​£10 per session. Cash, Cards, GPay, ApplePay accepted.

A yoga class that offers something new every time incorporating different styles of yoga.

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NOTE : This class is open to Places for People Leisure Center members only.

Unwind, release stress, and nurture your body and mind through a serene experience that blends the graceful flow of Vinyasa with relaxing stretches and meditation to help you rejuvinate. Whether you're a beginner or a seasoned yogi, come and connect breath with movement as we embark on a journey towards holistic well-being. 

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NOTE : This class is open to Univ of West London members and staff only. 

NOW AVAILABLE !!

A personalised session based on your specific needs

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