CLASSES
Yoga for Ladies
Mon 1800 - 1900 hrs
Nurturing yoga sessions exclusively for women of all ages, harmonizing body, mind, and spirit for complete feminine wellbeing.
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Confirm attendance by 9pm the day before.
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No Lock-in. Pay as you go. ​£10 per session. Cash, Cards, GPay, ApplePay accepted.

Yoga
Tue 1930 - 2030 hrs
Fri 1300 - 1400 hrs
A yoga class that offers something new every time incorporating different styles of yoga.
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NOTE : This class is open to Places for People Leisure Center members only.

Hatha Yoga
Sun 1800 - 1845 hrs
A yogic practice incorporating ABC technique - Asanas, Breathing and Contemplation (meditation) to de-stress, improve concentration and attain a healthy mind.
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NOTE : This class is open to Univ of Reading students/staff as well as community members of VO2.

Iyengar Yoga
Thu 0915 - 1015 hrs
Experience Iyengar Yoga's transformative approach - deliberate postures with supportive props building deep body awareness while developing strength, flexibility and breath harmony.
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NOTE : This class is open to Places for People Leisure Center members only.

Venue/Time : To be agreed